Long Island, NY
"This thing is awesome. My friends on Facebook are already asking where they can get one."
Sydney, Australia
"It's been three days and I'm already learning so much about proper hydrating myself through out my work day."



Automatically Track


Get Smart Notifications


See Your Progress

Shifting just 10% of your hydration needs from soda to water will save you over 3000 calories each month.(1)

H2O-Pal Water Bottle Module

Lightweight with clean and functional design

The H2O-Pal hydration tracker is thin device at the base of the bottle. Magnetic and vacuum connections enable a sleek design and easy setup.

H2O-Pal tracks your bottle completely nonintrusively.
It doesn't change the way you drink and it never needs to be in contact with water.


Built as a platform

H2O-Pal is built on a modular cross-compatible platform that supports many of the most popular as well as some unique water bottles. Every H2O-Pal, however, comes with a high quality well designed water bottle. We're planning to provide you with a great water bottle through our cooperation with EQUA.


Battery life over 6 months

H2O-Pal provides you with a long lasting battery life from a single coincell using efficient algorithms and low energy wireless technology.

Use It Anywhere

H2O Pal in gym lifestyle picture
H2O Pal outside lifestyle picture
H2O Pal outside lifestyle picture

H2O-Pal learns your habits and helps you improve

Track Water Like a Pro

The H2O-Pal module will automatically keep track of your water bottle so you won't need to worry about manual input. Just use your water bottle and H2O-Pal will figure out the rest.

Sends a Reminder Only When Needed

It knows how your day is going and sends you reminders only when you're not on track. It gives you smart notifications and reminders only when you need them.

Simple Manual Input

Easy and beautiful manual input when necessary. Make a simple swipe on the homescreen button to make a manual log. Your virtual water level indicates your status and it will adjust whenever you make a manual log.

Shawnee M. Kelly, M.S., R.D., L.D.N.
Department of Nutritional Sciences, Penn Sate
"The research really shows us that self monitoring plays
a big role for people to make positive behavior changes."

See your Stats

You can also check your stats over different periods and see your historic progress. H2O-Pal works best with our hydration tracker but you can use it just as a manual input tracker if that's good enough for you.

Quantified Self made easy

Want your raw data? You got it! Export your data and go crazy with your favorite Quantified Self App. We're also thrilled that Apple is supporting hydration with iOS 9! ... and yes H2O-Pal is fully integrated with this new Health app feature as soon as you update.


Making drinking water FUN =)

Stats are nice but can someone show me how well I'm doing and how I can improve? Yes... H2O-Pal also has a dedicated progress screen with Palie, your best friend when it comes to drinking water.

Palie has four stages you can progress through to develop a great habit of drinking water to help you reach your health and fitness goals.

You can also collect special achievements and progress through lifetime H2O-Levels.

(1) Based on average self-reported male calorie intake from Dietary Guidelines for Americans, 2010 and the caloric value of a well known soda brand (45.8 calories per 100ml).

Stay Hydrated and Healthy

  • Automatically track intake through water bottle.
  • Smart and timely notifications.
  • Measure and encourage progress over time.
  • Personalized daily hydration goal.


  • H2O-Pal Hydration Tracker
  • Premium Quality Water Bottle
  • H2O-Pal iOS App
Get Your H2O-Pal